Class Details

Class Details

  • title
  • Functional Strength at LSC
  • date
  • Thursday, 2/6/2025
  • time
  • 8:30 AM - 9:30 AM
  • deadline
  • Class Date
  • member fee
  • $15.00
  • non-member fee
  • $25.00


Find More Classes

Improve functional strength and mobility. Higher intensity class with medium to heavy weight lifting, periods of sustained elevated heart rates and floor based conditioning exercises. Bring a mat.

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