Class Details

Class Details

  • title
  • Sit and Fit at LSC- Hybrid
  • date
  • Monday, 1/6/2025
  • time
  • 11:15 AM - 12:15 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00



For beginners or those less stable on their feet. Cardio, strength, balance and stretching exercises done in a chair. Members Free / Guests $2 per class payable at the front desk before class starts

Similar Classes
Chair Volleyball at LSC Saturday, December 21, 2024
Fit and Firm at LSC Monday, December 23, 2024
Sit and Fit at LSC- Hybrid Monday, December 23, 2024
Strength and Balance at LSC Monday, December 23, 2024
Sit and Fit at LSC- Hybrid Friday, December 27, 2024
Cardio & Weights at LSC Saturday, December 28, 2024
Chair Volleyball at LSC Saturday, December 28, 2024
Fit and Firm at LSC Monday, December 30, 2024
Sit and Fit at LSC- Hybrid Monday, December 30, 2024
Strength and Balance at LSC Monday, December 30, 2024
Strength and Balance at LSC Thursday, January 2, 2025
Cardio & Weights at LSC Saturday, January 4, 2025
Chair Volleyball at LSC Saturday, January 4, 2025
Fit and Firm at LSC Monday, January 6, 2025
Strength Training with Bands at LSC Monday, January 6, 2025

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now