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Fit and Firm at LSC
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Monday, December 30, 2024
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Sit and Fit at LSC- Hybrid
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Monday, December 30, 2024
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Strength and Balance at LSC
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Monday, December 30, 2024
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Strength and Balance at LSC
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Thursday, January 2, 2025
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Sit and Fit at LSC- Hybrid
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Friday, January 3, 2025
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Cardio & Weights at LSC
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Saturday, January 4, 2025
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Chair Volleyball at LSC
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Saturday, January 4, 2025
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Fit and Firm at LSC
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Monday, January 6, 2025
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Strength Training with Bands at LSC
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Monday, January 6, 2025
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Sit and Fit at LSC- Hybrid
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Monday, January 6, 2025
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Core & Stretch at LSC
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Monday, January 6, 2025
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40/20 Mix at LSC
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Monday, January 6, 2025
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Interval Training at LSC
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Tuesday, January 7, 2025
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Qigong at LSC
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Tuesday, January 7, 2025
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Barre & Mobility at LSC
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Tuesday, January 7, 2025
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