Class Details

Class Details

  • title
  • Strength and Balance at LSC
  • date
  • Monday, 12/9/2024
  • time
  • 1:00 PM - 2:00 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00


Find More Classes

Other Dates for the Class Similar Classes
Date Time Title Date
Monday, 11/25/2024 1:00 PM
Monday, 12/2/2024 1:00 PM
Wednesday, 12/4/2024 1:00 PM
Wednesday, 12/11/2024 1:00 PM
Monday, 12/16/2024 1:00 PM
Low-intensity, non-impact aerobic, strength, balance, and stretching exercises. Participants may stand or sit during the class. Members Free / Guests $2 per class payable at the front desk on the day of class

Similar Classes
Cardio & Weights at LSC Saturday, November 23, 2024
Chair Volleyball at LSC Saturday, November 23, 2024
Fit and Firm at LSC Monday, November 25, 2024
Sit and Fit at LSC- Hybrid Monday, November 25, 2024
Sit and Fit at LSC- Hybrid Wednesday, November 27, 2024
Fit and Firm at LSC Monday, December 2, 2024
Strength Training with Bands at LSC Monday, December 2, 2024
Sit and Fit at LSC- Hybrid Monday, December 2, 2024
Core & Stretch at LSC Monday, December 2, 2024
40/20 Mix at LSC Monday, December 2, 2024
Yoga Flex at LSC Monday, December 2, 2024
Interval Training at LSC Tuesday, December 3, 2024
Qigong at LSC Tuesday, December 3, 2024
Barre & Mobility at LSC Tuesday, December 3, 2024
Yoga Stretch & Restore at LSC Tuesday, December 3, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now
Copyright © 2024All rights reserved. Pencil