Class Details

Class Details

  • title
  • Strength and Balance at LSC
  • date
  • Monday, 3/25/2024
  • time
  • 1:00 PM - 2:00 PM
  • deadline
  • Class Date
  • member fee
  • $0.00
  • non-member fee
  • $2.00



Low-intensity, non-impact aerobic, strength, balance, and stretching exercises. Participants may stand or sit during the class. Members Free / Guests $2 per class payable at the front desk on the day of class

Similar Classes
Dance Fitness at LSC Thursday, September 5, 2024
Pilates Mat at LSC Thursday, September 5, 2024
Circuit Training at LSC Thursday, September 5, 2024
Fit and Firm at LSC Monday, September 9, 2024
Strength Training with Bands at LSC Monday, September 9, 2024
Sit and Fit at LSC - Hybrid Monday, September 9, 2024
Sit and Fit at LSC- Hybrid Monday, September 9, 2024
Core & Stretch at LSC Monday, September 9, 2024
40/20 Mix at LSC Monday, September 9, 2024
Yoga Flex at LSC Monday, September 9, 2024
Fit and Firm at LSC Wednesday, September 11, 2024
Sit and Fit at LSC- Hybrid Wednesday, September 11, 2024
Sit and Fit at LSC - Hybrid Wednesday, September 11, 2024
Chair Volleyball at LSC Wednesday, September 11, 2024
Strength and Balance at LSC Thursday, September 12, 2024

Sign Up for Our Newsletter

Subscribe today to receive the latest information on classes, events and more at our Senior Centers.

Subscribe now