Class Details

Class Details

  • title
  • Interval Training at LSC
  • date
  • Tuesday, 12/5/2023
  • time
  • 8:30 AM - 9:30 AM
  • deadline
  • Class Date
  • member fee
  • $10.00
  • non-member fee
  • $20.00


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Cardiovascular, strength and stretch exercises. Floor work is incorporated.

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